Almost all of my favorite things on earth to eat contains dairy, and lucky me I am lactose intolerant. Sigh!!
I had a delicious pasta yesterday that was 90% sour cream so you can only imagine the problems that happened after, I will leave the details out! Anyway, I always wanted to try some water infusion recipes so I ended up actually finding a really neat infusion pitcher for sale at Superstore on a whim. This thing is really cool!
For my sore tummy I decided to try cutting fresh slices of lemon and cucumber and putting it in my pitcher. Best to keep it in the fridge overnight. I wasn't planning on blogging this but as I am sipping it this morning and realizing how deliciously refreshing, healthy and calming to my stomach it is, I just HAD to share!
I am definitely going to try different infusion flavours as they all do different things for your body and health. I have a thyroid problem (hypothyroid) and I am definitely going to try a recipe that helps boost metabolism and energy and let you know my feedback. It is good to know your body and to be able to feel the difference when you ingest healthy and natural food choices!
Lets see how long I can keep this up for!
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